要素You don’t have to be great to start, but you have to start to be great.

跑步You don’t have to be great to start, but you have to start to be great.不伤Don’t stop when you’re tired. Stop when you’re done.

要素You don’t have to be great to start, but you have to start to be great.跑步Your limitation—it’s only your imagination.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Don't wait. The time will never be just right.跑步Don't wait. The time will never be just right.

不伤The way to get started is to quit talking and begin doing.

要素Don’t stop when you’re tired. Stop when you’re done.跑步It’s going to be hard, but hard does not mean impossible.

不伤Wake up with determination. Go to bed with satisfaction.要素It’s going to be hard, but hard does not mean impossible.

跑步Your limitation—it’s only your imagination.不伤Great things never come from comfort zones.

(责任编辑：丰都县)